We have killed our souls with comfort instead of seeking fulfillment and achievement.

Run when you can, walk if you have to, crawl if you must; just never give up.

The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.

The human body has limitations. The human spirit is boundless.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Running is about finding your inner peace, and so is a life well lived.

Any goal worth achieving involves an element of risk.

Don't run with your legs, run with your heart.

I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!

Sometimes you've got to go through hell to get to heaven.

There is magic in misery. Just ask any runner.

It has been said, 'time heals all wounds.' I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone.

It's all well and good to look back after the fact and see what we should have done, but we rarely know what path is best when we take that first step.

Yeah, September 11 happened and all my friends were like, 'Let's join the military!' and I was the only one who actually did.

My object is to save the world, while still leading a pleasant life.

In a recent interview, Michelle Obama said that the Secret Service taught Malia how to drive. In exchange, Malia taught the Secret Service how to throw a party when her parents are away.

Your voice is worthwhile. Have faith in it.

When life has gone into overtime it's easy to take liberties.

I shoved on a dressing-gown, and flew downstairs like a mighty, rushing wind.

My music must reflect whatever's going on in my mind, and my life needs to evolve for me to discover who it is I'm becoming.

There's no place to act in Kansas. You're supressed.