We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet.

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

The most important thing to remember about food labels is that you should avoid foods that have labels.

You cannot buy your health; you must earn it through healthy living.

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

Health is not luck. We have an innate ability to maintain good health if we establish the optimal environment for healing.

Food is really and truly the most effective medicine.

Nutritional excellence is the only real fountain of youth.

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

absolute equality not possible . what is possible, we can honour the qualities in each person .that would reduce this gap

The way we approached Meru, and the way we approach a lot of these mountains, is with humility. A sense of, 'Is it going to give us passage?' Your mental attitude can affect the outcome.

I started DJing, breakdancing and MCing in the '70s and I got my record deal in 1979 with 'Christmas Rap.'

Critics kind never mind! Critics flatter no matter! Critics blame all the same! Do your best damn the rest!

Follow your heart and you won't get lost.

The fact that the Constitution is sufficiently open-ended to infuriate all Americans almost equally is part of its enduring genius.

At a certain point, the atmosphere in the West could change. But I don't see determined political will [for that] at the moment.

I want to invest in community colleges, training programs, and high-quality apprenticeships that help people gain the skills they need for the jobs of the future.

Art is the most frenzied orgy man is capable of.

Hopefully, generations after us will continue to protect, preserve, and look after this wonderful land.