We may train or peak for a certain race, but running is a lifetime sport.

If you want to achieve a high goal, you're going to have to take some chances.

I had as many doubts as anyone else. Standing on the starting line, we're all cowards.

Early in my career I was accused of being overconfident and even cocky, but I really was confident that I had done the training and didn't see any other reason to say otherwise.

I'd rather run a gutsy race, pushing all the way and lose, than run a conservative race only for a win.

An athlete who tells you the training is always easy and always fun simply hasn't been there. Goals can be elusive which makes the difficult journey all the more rewarding.

I've found that my athletes run their best races after about 10 weeks of intense training.

There are a lot of guys out there now who know they are not working as hard as other people. I can't fathom how they think.

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.

I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization.

You have to change things in order to get to where you want to go. And things might get worse. But if you're not getting where you want to be, already, in a sense, it's as bad as it can get.

The Supreme lesson of Life is Love....

Lies breed distrust, and distrust brings conflict.

Human beings are natural problem solvers and enjoy the challenge of puzzles. We will always invent new loopholes, and no rule can govern all the cracks.

My first husband was a serial cheater.

Occasionally I go shopping for clothes, but I find the whole thing a real chore.

When Lila was born, "I felt like, now I've got a partner in crime".

Statistics are human beings with the tears wiped away.

After law school, I had the opportunity to clerk for a tremendous judge, Leonard I. Garth, on the U.S. Court of Appeals for the 3rd Circuit, the court to which I was appointed in 1990.

God can so fill a man with His Spirit that he can laugh and believe in the face of a thousand difficulties.

New York ladies all look immaculate.