We need to look carefully at what we value, what we have, and what we desire to make sure these are really important to us and represent what we truly want.

Recalibration of the mind means clearing our perceptions and recovering our capacity for pure observation.

Attention has its most powerful expression in purposeful action.

It's a wonderful paradox: only when you have a changeless sense of who you are, can real changes take place. It is the ground of your absolute value and everything that is truly worthwhile.

Observing is not just seeing. It is watching with attention.

With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves.

By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices.

When we acknowledge our greatness and start living it, when we open our hearts to the natural kindness and caring for all beings that resides within us, all these necessary transformations can begin.

If you say one thing, and do something different, how can your conscience trust you? Self-trust comes from integrity.

. . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

Conscience is the manifestation of our divine nature, the absolute truthfulness that we all have inside, that resides beyond the instinctive desire to survive.

Never apologize for burning too brightly or collapsing into yourself every night. That is how galaxies are made.

It's not about judging you, it's about changing your point of view.

We all feel the urge to condemn ourselves out of guilt, to blame others for our misfortunes and to fantasize about total disaster.

I like happy things, I'm really calm and peaceful. I like birds, bees, I like people. I like funny things that make me happy and gleeful... like when my teacher sucked my wee-wee in pre-school!

The kiss that you have never given is just as powerful as hours of actual lovemaking. The erotic isn't just what is happening between people's legs. It is also what's happening in their erotic mind.

Change can't be made within panic

The biggest industry hoax is that the United States can't move to renewable energy now. It's a lie.

There's somewhere you're supposed to go, and if you get quiet enough, you'll make it.

When you're a catalyst for change, you make enemies - and I'm proud of the ones I've got.

I've gone through managers like people go through shredded wheat. Nobody looks after you.