We're not like the distance guys. I have a very simple approach. I don't overcomplicate. People ask me, are you doing 42 steps, 44 steps for 100 metres? I don't know.

Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up, run your best and the rest will take care of itself.

Easy is not a option..No days off..Never Quit..Be Fearless..Talent you have Naturally..Skill is only developed by hours and hours of Work

Don't think about the start of the race, think about the ending.

I just imagine all the other runners are big spiders, and then I get super scared.

Believe in your dreams and that anything is possible.

There are better starters than me but I'm a strong finisher.

A lot of legends, a lot of people, have come before me. But this is my time.

I want to thank GOD for everything he as done for me cause without him none of this wouldn't be possible.

For me, I'm focused on what I want to do. I know what I need to do to be a champion, so I'm working on it.

I know what I can do, so I never doubt myself.

Pose your questions to people and you will get countless useless answers.

Happiness is a shadow. If you chase it, it moves further away. But if you turn to make others happy, it will follow you. Make others Happy and be Happy.-RVM

Across organizations in services, manufacturing, healthcare and government, eighty percent of an organization’s improvement potential lies in front-line ideas.

I do good things in my life, too. It's just that none of them are funny.

I crossed the street to walk in the sunshine.

When I like a musician I want to see a picture or a video of them.

Ann and I will carry out this equivocal message to the world: Markets must be open.

I'm pretty sure most of us would be more fulfilled if we didn't fixate on fulfillment quite so much.

Like with acting, if you're charming or just good-looking, you might be able to get your foot in the door. But a lot of time with music, you actually have to kinda be able to sing.

Man exists only insofar as he is separated from his surroundings. The cranium is a space-traveler's helmet. Stay inside or you perish.