We're so used to presenting ourselves and getting approval according to our achievements that it's difficult to be authentic and trust that we'll be accepted just as we are.

Happiness lies not in finding what is missing, but in finding what is present.

Mindfulness is a pause - the space between stimulus and response: that's where choice lies.

Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.

We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives.

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

There are some things we can't choose, but in being present we can choose how we want to relate to them

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

Radical Acceptance is the willingness to experience ourselves and our lives as it is.

The most powerful healing arises from the simple intention to love the life within you, unconditionally, with as much tenderness and presence as possible.

A bird is safe in its nest - but that is not what its wings are made for.

You are not a real thinker if your thoughts haven't landed you in trouble yet

for my characters to endure.           Chapter

Digital organization is essentially a dynamic, people-centered ecosystem.

Guilt is the one burden human beings can't bear alone.

Your anatomy is a mystery that nobody bothers explaining to us. Even when we think we have mastered one woman's body, every body is different.

The top of the band would be happiness, contentment and peace of mind.

Talking about corporations - they're so big. There's not a person at a corporation.

Our decisions, once executed, can never be erased. This is because such selections introduce a new series of conditions setting in motion events which cannot later be recalled.

It’s not in the nature of the lamb to mourn the lion.