We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.

If you don't think you were born to run you're not only denying history. You're denying who you are.

If you don't have answers to your problems after a four-hour run, you ain't getting them.

You don't have to be fast. But you'd better be fearless.

Make friends with pain, and you will never be alone.~Ken Chlouber, Colorado miner and creator of the Leadville Trail 100 mile race

Ask nothing from your running, and you'll get more than you ever imagined!

Blaming the running injury epidemic on big, bad Nike seems too easy - but that's okay, because it's largely their fault.

We wouldn't be alive without love we wouldn't have survived without running maybe we shouldn't be surprised that getting better at one could make you better at the other.

Suffering is humbling. It pays to know how to get your butt kicked.

We say the rarajipari is the game of life, Angel said. You never know how hard it will be. You never know when it will end. You can't control it. You can only adjust.

Don't fight the trail, take what it gives you. If you have a choice between one step or two between rocks, take three.

May you find the joy, hope and love of existence.

Imagination is probably the most remarkable thing that exist in the universe.

I wanted to be part of something bigger

I don't think I'm tough in a so called tough way. I'm tough on myself.

For the people who ostensibly wish me well or are worried about my immortal soul, I say I take it kindly.

Rhythm is one of the most powerful of pleasures, and when we feel a pleasurable rhythm we hope it will continue. When it does, it grows sweeter.

They may turn out to be a great disappointment, or perhaps they may be full of enchanting surprises.

Make a habit of telling the truth, or make a habit of lying: to decide each case on its own merits is exhausting, and hardly ever worth it.

[Elbowing incident] was a joke but what I want to say now is that I'm a bit sad that everyone failed to see that.

Learn to think like a winner. Think positive and visualize your strengths.