We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with many other conditions, such as diabetes and infertility.

If you step back and look at the data, the optimum amount of red meat you eat should be zero.

A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death

There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke.

Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year.

Trans fats really are a metabolic poison.

The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.

Whatever happens to your body, your soul will survive, untouched...

If you can't appreciate the full worth of my courage, you can't admire my mastery.

She knew that she must sit quietly and patiently and, like her beloved butterflies, eventually he would come to rest.

I wanted each different Chelsea to be able to navigate her own world without having to also speak to a larger narrative.

Told her she was beautiful. Didn't give up when she didn't believe me.

It's the past, it's behind us, and that's the end of it.

There are myriads of forms and hundreds of grasses throughout the entire earth, yet each grass and each form itself is the entire earth.

I'll starve to death before I'll cook for myself. I think I could survive a week without eating.

The drowsy stillness of the afternoon was shattered by what sounded to his strained senses like G.K. Chesterton falling on a sheet of tin.

My life is light, waiting for the death wind, Like a feather on the back of my hand.