We usually need to have pain, trial or challenge to be motivated to learn or change. Learning in the midst of ease and prosperity comes from the pure inner soul’s inspired desire for improvement.

To enjoy true, vibrant health, increased awareness, effort, and focus are required.

What we sometimes see as annoying, incessant questions from a child may be a plea for recognition. Maybe they do not need an answer as much as attention.

Journal writing is a wonderful pathway to self-awareness.

Health is the ability to be fully and consciously aware of all that contributes to your life experience and to effectively exist in that environment. It then means you see yourself as you really are.

As we mature and develop awareness to match our potential, our ability to enjoy full health is realized. As we enjoy this fruit, we sow the seeds of greatness in our children.

Health is not a physical accomplishment but the manifestation of our awareness of who we are and integrity in living out of that knowledge.

More of anything only makes us more of what we already are. If we are happy, it can bring more happiness. If we are depressed, it will make us more depressed.

Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example." Dr. Rand Olson

Expect to change yourself in order to change your life experience.

We seem to need the motivation of pain or discomfort to drive us from our current manner of thinking and being to a higher level of reality.

There's going to be a flood of opportunities right now but I don't think I could really talk about them.

In addition to showing gratitude to others, place emphasis on showing gratitude to yourself

To care for anyone else enough to make their problems one's own, is ever the beginning of one's real ethical development.

You are young, gifted, and Black. We must begin to tell our young, There's a world waiting for you, Yours is the quest that's just begun.

We're the ones who can fire [Donald Trump]. We're the ones who can fire members of congress.

Women are asking what privileges their own breadwinning buys.

Society is now one polished horde, formed of two mighty tries, the Bores and Bored.

If I had criteria, it would just be that I want to play active people who can solve problems, not people who have things thrust in their lap and need somebody to solve their problems for them.

Wealth is enjoying what we already have, not getting more of what we think will make us happy.

I moved around a lot when I was a child; two of the houses I grew up in have totally disappeared. One was burnt in a riot, and the other was pulled down.