We wrongly but persistently expect to make different decisions tomorrow than we do today

Self-compassion - being supportive and kind to yourself, especially in the face of stress and failure - is associated with more motivation and better self-control.

My favorite definition of the mindful path is the one the reveals itself as you walk down it. You cannot find the path until you step on to it.

Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.

When you choose to view your stress response as helpful, you create the biology of courage.

Chasing meaning is better for your health than trying to avoid discomfort.

When you choose to connect with others under stress, you can create resilience.

The is a secret for greater self-control, the science points to one thing: the power of paying attention.

You can deal with stressful life experiences with strength from past ones.

When your mind is preoccupied, your impulses—not your long-term goals—will guide your choices.

People come up with resolutions that don’t reflect what matters most to them, and that makes them almost guaranteed to fail.

Your "look-alike" may be the result of one of the various possible futures happening simultaneously!

There is an end to every journey.Even life will come to an end one moment in time.

To be successful, you need friends. To be very successful, you need enemies.

Never ever doubt in magic. The purest honest thoughts come from children, ask any child if they believe in magic and they will tell you the truth.

I think generally I'm kind of interested in subjective experience, what goes on inside someone's head, that being all they really know of the world.

Forgiveness doesn't sit there like a pretty boy in a bar. Forgiveness is the old fat guy you have to haul up a hill.

Iran launches monkey into space

It's so interesting to watch Ben Stiller work because he just knows what's funny.

If you wonder how long Ill be faithful. I'll be happy to tell you again. I'm gonna love you forever & ever, forever & ever amen.

You need one hundred percent commitment; you have to be willing to wake up every morning knowing you're going to [practice] eight hours straight.