Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.
Ann Richards
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This page presents the quote "Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.". Author of this quote is Ann Richards. This quote is about weak, density, strength, exercise, your body, weight, bones,.