Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.

The most important pieces of equipment you need for doing yoga are your body and your mind.

As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when you stand in the present moment, you are timeless.

Train yourself to be in awe of the subtle, and you will live in a world of beauty and ease.

That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.

Well-crafted things inspire me, whether it's pottery or art or music.

When you stand in the present moment, you are timeless.

Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself can be the work for your practice.

There's so much fear running our lives that we forget to be human when it really counts.

Any doorway that leads you to a deeper understanding of who you are is worthwhile.

A well trained body is a beautiful instrument on which to play the melody of the present moment.

Self confidence is the greatest courage for any success.

to a big pride, a little soul

It is in vain to stone the sky, no matter how big the rock is.

I find it a lot healthier for me to be someplace where I can go outside in my bare feet.

I think that's one of the reasons it's nice to leave out a lot; it can become a lot more personal to people if there is room for them to put their own experiential time track on it.

Killing an animal to make a coat is sin. It wasn't meant to be, and we have no right to do it.

Sometimes things would be so much simpler if you could just pull out your gun and shoot the bad guy. Reason number seventeen why Indiana Jones is my hero.

I came from a warm Jewish family.

My dad fought in Korea. It was one of the first stories I remember hearing about.

Just as I came out into the rue, an omnibus came by - pas complet, so I sprang in, without that prayer and fasting which should chasten the mind before risking it in a French omnibus.