What is easiest to see is often overlooked.

Allow yourself to see what you don’t allow yourself to see.

Until you are willing to be confused about what you already know, what you know will never grow bigger, better, or more useful.

Change will lead to insight far more often than insight will lead to change.

You can't effect the cards that you are dealt, but you can determine how you play them.

Enlightenment is always preceded by confusion.

The most important thing in changing human behavior is the person's motivation.

You use hypnosis not as a cure but as a means of establishing a favorable climate in which to learn.

People do not come into therapy to change their past but their future.

The unconscious works without your knowledge and that is the way it prefers.

A goal without a date is just a dream.

See, this is the thing.” He leans closer. “Me kissing you, you disappearing, that’s my nightmare.

You get so tied up with the minutiae of the day-to-day, there's never a chance to sit back and let your subconscious run wild.

I keep telling people: Don't make me the poster boy for AA because I don't know a lot about sobriety, but I do know a lot about drinking.

Try to have a more expanded sense of that which you are. Feel that you are eternity. There's only goodness. There's only light.

Students of history are horror-struck at the massacres of old; but in the shambles, men are being murdered to-day.

We have really got to create a culture in our world today where we recognize that every human life is sacred and precious and we have no right to take another human life.

Every effort under compulsion demands a sacrifice of energy. I never paid such a price.

The key to risk management is never putting yourself in a position where you cannot live to fight another day.

Focus on what you want, not on what you don't want.

Working in Tokyo has convinced me that, contrary to what people think, it is actually one of the world's most beautiful cities.