What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.
Rajashree Choudhury
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This page presents the quote "What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.". Author of this quote is Rajashree Choudhury. This quote is about breathing, yoga, sports, physical body, spirit,.