What you have to do if you are going to treat any disease is get to the root of the disease.

Insulin resistance is the basis of all of the chronic diseases of aging, because the disease itself is actually aging.

We know sugar increases insulin, but even by itself sugar is bad for you.

What is the minimum daily requirement for carbohydrates? ZERO. The food pyramid is based on a totally irrelevant nutrient.

The foundation of morality to have done, once and for all, with lying.

If we turn away from our own pain, we may find ourselves projecting this aversion onto others, seeing them as somehow inadequate for being in a troubled situation.

Eyes, so easily deceived, might judge more rightly with lids closed, allowing ears and heart to remain wide open."from "The Beauty of Ugh

To jealousy nothing is more frightful than laughter.

I think an education is not only important, it is the most important thing you can do with your life.

As a rapper, I don't freestyle. I used to freestyle when I used to get drunk, and it didn't matter.

I couldn't say I ever dreamt of becoming a composer, a pianist, or anything else for that matter. I have the kind of brain where nothing is set in stone.

Shoes are a big part of your look. I think that if your outfit isn't really something special, then fun footwear is a great way to jazz it up and make your ensemble more interesting.

You know, people'd always ask "Why is Jesse Jackson running for the White House?" They never seen the house I'm running from.

Oui , but if all the men in your life are happy, you are happier, and it makes my life easier." - Jean-Claude