Whatever the parents are doing, the kids will follow suit.

I have found that CrossFit has made me more fit than I have ever been.

Yoga is the fountain of youth. You're only as young as your spine is flexible.

Believe in yourself. Trust the process. Change forever.

CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.'

Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.

Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta.

Stand up and finish what you started

There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.

I believe in the power of the human spirit.

I imagined I was God for a millisecond And became speechless for a long time.

A broken hand works, but not a broken heart.

The one thing that offends me the most is when I walk by a bank and see ads trying to convince people to take out second mortgages on their home so they can go on vacation. That's approaching evil.

There's a ton of stuff we can do to help the economy and help the American people, and the aspirational working class of the American people.

I always like to know what I'm doing, but there are times when nobody will tell me.

White people love playing 'divide & rule'. We should not play their game.

Yet have I ever heard it said that spies and tale-bearers have done more mischief in this world than poisoned bowl or the assassin's dagger.

I like to go full bore into something. If you have a backup plan, then you've already admitted defeat.

Talk about beauty and you get boring answers, but talk about ugliness and things get interesting.

Since women do most delight in revenge, it may seem but feminine manhood to be vindictive.