When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.

For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me energy to start my day.

If we all aim to love ourselves, every bit, we will become love and radiate beauty to all those around us.

Believe in yourself. Tell yourself everyday "I am a talented person with a wonderful gift to give others!"

Once you embrace that WHO you are defines you, you can conquer the world. What matters is what's in your heart, what your goals are and what kind of life you want to lead.

Our bodies are exploited so much in the media, I feel like everyone is made to feel like they're not worthy or beautiful.

The minute you feel secure about yourself and own the fact your dreams are honest true, other things fix themselves.

I'm, like, super-clumsy and weird and funny and dorky.

For a long while, I was really against Twitter. I mean, who cares if I'm in an airport or had broccoli for dinner?

I would want to travel the world and write about it. To be a famous writer.

I am happiest when I'm sitting on my parent's couch with the fire place on and talking to my family.

I want him everywhere. I burn for him in places he hasn't even touched.

When you believe in your dream and your vision, then it begins to attract its own resources. No one was born to be a failure.

Those who can't give friendship will rarely receive it and never hold it.

Such an error, one finds, to do things for the best. They usually seem to be such unpleasant things.

Individuality is the aim of political liberty.

I've been driving since I was 19 years old.

I adore the work of Stephen Sondheim. I like musicales in general. They make surprisingly great running tapes.

O Mariner-soul, Thy quest is but begun, There are new worlds Forever to be won.

The great work of social transformation begins with the first small step of stopping, calming, relaxing, reflecting and acting in a beneficial way.

Music is like my security blanket.