When I travel, there are no rules with my diet. I eat whatever looks good, but in small portions. Food is such a rich part of the travel experience. There is no way I would cut that out!

Who are you? Be it. What do you love to do? Do it. Who do you love? Love them. The result: a fulfilling life.

Follow our hearts. Live our dreams. Tell the truth.

The cause I am most passionate about is natural birthing. I had my son at home, and it was the most primal, intuitive, empowering, and loving experience I've ever had.

I come alive the most when I am talking with people about following their dreams. Inspirational speaking is something I am very passionate about and will be doing more of.

My son. He makes my heart grow bigger and bigger each day. There is nothing I love more than being his mommy.

We have souls. And guardian angels. We are never alone. I feel so comforted knowing this.

I'm a closet singer-songwriter. That keeps my creative juices flowing.

The first time I took a Kundalini yoga class, I cried my eyes out afterwards. I was so moved by the meditation and singing "Long Time Sun" at the end of class. I felt like I was home.

With my schedule, I don't have much time to get to yoga classes, but I do keep a mat in my trailer and practice for a few minutes most days. It keeps me centered.

Yoga has helped me become more in tune and respectful of not just my body but my soul.

He judged the instant and let go

If there was a volcano under their feet, a Vesuvius that could erupt and bury this modern-day Pompeii at any moment, the best thing to do was dance on it.

The folly of one man is the fortune of another.

Trophies and medals have never meant much to me. I've had amazing experiences, which let you feel like you've accomplished something.

The more time I spent with him, the more I knew the feelings weren't going away.

Ride as much or as little, or as long or as short as you feel. But ride.

Authority that does not exist for Liberty is not authority but force.

Don't read to remember; read to realize.

Canada is not a melting-pot. Canada is an association of peoples who have, and cherish, great differences but who work together because they can respect themselves and each other.

Call me what instrument you will, though you can fret me, you cannot play upon me.