When a child is bruised physically or emotionally, parents often reward him with a treat.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Stress is an important dragon to slay - or at least tame - in your life.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

Feeling a little blue in January is normal.

I'm a girl who loves to share information, especially empowering, life-changing, information.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Like it or not, the world evolves, priorities change and so do you.

However, don't let perfectionism become an excuse for never getting started.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

One of the great Sufis said: 'A saint is a saint unless he knows that he is one.

Kyle Baker's work is really funny, but it's also got a very clear vision

It would never occur to me to judge anyone.

I wrote... Neon Ballroom in that time where I hated music, really everything about it, I hated it.

At first I assumed hate was the opposite of love. But it isn't. The opposite of love is indifference.

[Peace praxis is] a peace process that deals with conflict integratively.

If you had an alien race that looked like insects, then they would build robots to look like themselves, not to look like people.

I recently talked to an eighteen-year-old - a huge FIFA fan - and realized that he spends more time playing the FIFA video game than he does watching actual FIFA games.

Some girls love to go to the airport and have 50 paparazzi on them. I go to the airport and have a mental breakdown.

When somebody goes outside the cultural norms, the culture has to protect itself.