When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

When you put on your thinking cap make sure it’s clean.

May you know, love, obey and serve the Lord with all your heart, soul and mind.

The Past is what it was and did what its done....

I may have aimed too high sometimes, asked too much of myself and demanded too little from those around me.

Computers are finite machines; when given the same input, they always produce the same output.

Every time I left for the battlefield I promised this to myself; I must live to see you again. In order to protect you, I promised myself that I must win.

My idea of a true feminist is a woman who feels free enough to do whatever she wants.

Bump in my hoopty hoopty hoop. I own that. And I aint payin my rent this month. I owe that.

Stop waiting for what you want, and start working what you've got. Your greatest limitation is God's greatest opportunity.

The only guaranteed way to make something not very funny is to make it vague.