When eight row together with swing the boat becomes the ninth rower.

Fitness - Focus - Form.

The hardest part of rowing properly: Eyes and Minds in The Boat!

The concentration of all seven behind the stroke should be so strong that you know by feel when that stroke has varied his style or rating without the cox announcing it.

Still loving the sport; still working on the focus.

Let the boat work - and not me!

Follow the stroke - or be the stroke that the rest can follow.

Positive minds full of faith and hope produce positive lives.

Freedom only exists in the choice. When you don't have the choice you are not free.

The worst time to give someone your opinion, is when no one has asked for it.

Yeah, I'm a geek. I read sci-fi and I watch sci-fi films. I love my computer and I love to fix it. I'm a total nerd. I literally am a 12-year-old geeky boy trapped in a 32-year-old woman's body.

Those who come forward will not be offered an automatic pass to citizenship and should be expected to pay a substantial fine or penalty to participate in the temporary program.

If I didn't find out, or learn, that I was an alcoholic and I didn't take the 12 Steps of Recovery, I wouldn't be the person I am today. So, I would do it again in a heartbeat.

Pity you can't attach an extra arm to your [broom], Malfoy. Then it could catch the Snitch for you.

Throughout my life, I've seen the difference that volunteering efforts can make in people's lives. I know the personal value of service as a local volunteer.

It sounds trite to go after men who are nice but when you've been hurt a lot it becomes appealing.

Integrating the mind is the essence of life. Decide you will always say and do only what you feel is right. Then, you will come to tremendous clarity and conviction in the inner and outer worlds.