When it becomes hard for me not to eat bad food, I try to think about what I have to do and what is ahead of me and what I want to achieve.

If you hold back in hurdles, you are going to fall over.

I imagine these two girls next to me every time single time I'm going over those hurdles in training.

My job is my sport so I have to make sure that I stay focussed on it. I train almost every day so it takes up a lot of my life and you don't want to bring any new distractions into your life.

My goals were last year to win the world champs and this year to win the Olympic Games and I've done that and I couldn't be happier.

Winning a gold medal is not easy but I believed in myself, especially over the last four years.

It's always, 'Are you the runner girl?' I say, 'My name is Sally actually.' I used to always get that at school as well, 'Are you the runner girl?' I'm not even the runner girl, I'm a hurdler.

Hurdling, sprinting, athletics in general, is always in the back of your mind.

I never let anything stop me from doing what I want to do.

Some people are used to having things done for them by her parents, I am not. I can do it myself.

I have a huge passion for animals and while retirement is a long way off, when I do I would love to do something with animals.

Whatever does not change you specially makes you different.

As yet, if a man has no feeling for art he is considered narrow-minded, but if he has no feeling for science this is considered quite normal. This is a fundamental weakness.

The work of art is born of the intelligence's refusal to reason the concrete. It marks the triumph of the carnal.

So many of my staff is young enough that they're going to do amazing things. And I'm going to be helping them try to do them.

Until my Yoga practice became the great facilitator of all things in my life, the integration of career, purpose and motherhood felt like an unattainable dream.

Now I know you should listen to what your body is telling you.

A trader does not squander his body as fodder or his soul as alms.

I love you in my dreams, but not in real life.

It's what I'll be singing in the morning. It won't be God Save the Ruddy King or All Things bleeding Bright and Beautiful. It'll be Orange and Lemons for Big Joe, for all of us.

When you get negative people out of your life, negative things stop happening to you.