When it comes to health, diet is the Queen, but exercise is the King.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

If man made it, don't eat it.

The only way you can hurt your body is if you don't use it

Invest in yourself now and reap the dividends day after day after month after year.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

That's how I want to go. Taking my own way out and totally pissing everybody off at the end.

Your solution is in the next person

Like God, art seemed to hover over us, perhaps benevolent, and often sublime, but constantly, maddeningly out of reach.

Learning to "just say no" to emotional reactions isn't repression. Saying no means not engaging the frustration, anger, judgment, or blame. Without engagement, you won't have anything to repress.

Once you become famous, being single becomes a liability.

If you just believe in me. I will love you endlessly.

Fortunately for Dimitri, I had his back.

And trying to break it down this way, to minor and major offenses, maybes and what-ifs, was like arguing over the origin of cracks in a broken egg. It was done. How it happened didn't matter anymore.

The funny thing is that I'm the girl who no one sees at the beach. Ask anyone who's traveled with me. Normally, I'm in so many layers, I look like Lawrence of Arabia!

Why did the Soviet Union disintegrate? Why did the Soviet Communist Party collapse? An important reason was that their ideals and beliefs had been shaken.