When life kicks you in the teeth and knocks you down to the ground. Are you able to stand up and keep fighting?! That’s what it’s all about.

Whatever the parents are doing, the kids will follow suit.

I have found that CrossFit has made me more fit than I have ever been.

Yoga is the fountain of youth. You're only as young as your spine is flexible.

Believe in yourself. Trust the process. Change forever.

CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.'

Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.

Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta.

Stand up and finish what you started

There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.

It occurred to Keth for the first time that perhaps magic wasn't simply a matter of fires, lightning, and power in the air, if spoken words could also create such a transformation.

Perception is the illusion that gives all matter mass, " The Flight of the Eagle A.K. Luthienne

I went to the bank and asked to borrow a cup of money. They said, 'What for?' I said, 'I'm going to buy some sugar.'

I'd give my right arm to be, like, a random extra on 'Girls,' just to walk past one of the scenarios. I'd love that more than anything.

Modeling is not something you excel because you are clever but is based on physical appearance, but then you have to be a businesswoman, like, to keep your longevity.

I was a loner as a child. I had an imaginary friend - I didn't bother with him.

Where the sole employer is the state, [opposition] means death by slow starvation.

Foreign aid is important. If it's done right, it spreads America's influence around the world in a positive way.

The Lord sees weaknesses differently than He does rebellion.

No one is really going to help you or give you direction. In fact, the odds are against you.