When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned.

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

The muscle and the mind must become one. One without the other is zero

The circuit training program along with a healthy clean diet is the way to excellent results.

But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

Beginning with exercise, the best training program available for real results is circuit training.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

The foundation of all personal development, actually, is self-acceptance and self-love.

A life dedicated to serving others is the life we should all aspire to live.

Time is a currency you can only spend once, so be careful how you spend it.

Imitate Jesus and Socrates

If you laugh, you think, and you cry, that’s a full day.

I think painting has that unique potential to project opposing viewpoints.

Great leaders create movements by empowering the tribe to communicate. They establish the foundation for people to make connections, as opposed to commanding people to follow them.

I'm going to go out and play really hard. If I have another win, it will be icing on the cake. But I don't take anything for granted.

The reason the Democrats are so intent on passing a stem-cell bill is they're depending on the research to grow themselves a spine.

Knee-jerk liberals and all the certified saints of sanctified humanism are quick to condemn this great and much-maligned Transylvanian statesman.