When people have a willpower failure, it's because they haven't anticipated a situation that's going to come along.

Most of the choices we make each day may feel like the products of well-considered decision making, but they’re not. They’re habits.

If you tell people that they have what it takes to succeed, they'll prove you right

If you believe you can change - if you make it a habit - the change becomes real.

Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.

The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.

Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the orther team to react. They follow the habits they’ve learned.

This is the real power of habit: the insight that your habits are what you choose them to be.

The brain has this amazing ability to find happiness even when the memories of it are gone.

Self-discipline has a bigger effect on academic performance than does intellectual talent.

The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there, waiting for the right cues and rewards.

Have WILD imaginings and then ask for ALL of them!

There comes a point where you need to lose your religion in order to restore your relationship.

An organization, no matter how well designed, is only as good as the people who live and work in it.

A language that doesn't affect the way you think about programming is not worth knowing.

I’m sorry if I’m not flirting with you. I’m kind of spoken for.

London is a modern Babylon.

My father always used to say, "Don't raise your voice. Improve your argument."

Traveling is like gambling: it is always connected with winning and losing and generally where it is least expected we receive, more or less than what we hoped for.

Looking at scenes of nature, for even a short while, can help us become more insightful, more creative, and more productive.

Refusing to deal with numbers rarely serves the interests of the least well-off.