
When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.
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"Amit Ray, Yoga The Science of Well-Being Quotes." Quoteslyfe.com, 2025. Fri. 21 Feb. 2025. <https://www.quoteslyfe.com/quote/When-we-are-aware-about-our-body-113761>.
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Other quotes of Amit Ray, Yoga The Science of Well-Being

Karma yoga is giving food to the hungry, clothes to the needy, shelter to the homeless, education to the uneducated, medicine to the sick, and trees and cleanliness to the environment.

Yoga is the process of eliminating pain – pain form the body, mind and the society.

Come out of the don'ts and impossibles. Manifest your dream. Bloom your worth.

Caring a tree is caring of your soul.

The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others.

Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world.
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Some social ills are preserved by the common misbelief that things such as ignorance, greed, and stupidity do not have the stamina required to reach old age.
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