When we bring our mind into our body, the body becomes mindful, and the mind becomes embodied

The world doesn't really need more people who can bend their bodies into amazing positions. What it needs are kinder, more compassionate, generous people.

Slowing down is the precursor to Yoga practice because this simple act allows us to consider our thoughts, feelings and actions more carefully in the light of our desire to live peacefully.

Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know.

The asanas are useful maps to explore yourself, but they are not the territory.

The process of breathing is the most accurate metaphor we have for the way that we personally approach life, how we live our lives, and how we react to the inevitable changes that life brings us.

When we feel connected to the vastness of life and are confident of life's abundance, we are naturally generous and able to practice the third yama, non-stealing (asteya).

Am I becoming the kind of person I would like to have as a friend?

Life is not inherently meaningful. We make meaning happen through the attention and care we express through our actions.

In truth it matters less what we do... than how we do it and why.

Through daily yoga practice we can become present to our own fundamental goodness and the goodness of others

People are meant to go through life two by two. ’Tain’t natural to be lonesome.

How well you run determines whether or not you will win or lose.

I have not yet begun to fight!

True features make the beauty of a face, and true proportions the beauty of architecture.

But there is room now in my heart for more memories, carved by a letting go that I could find only by coming home to a place I'd never been.

The actual atoms and molecules that make up my brain and body today are not the same ones that I was born with on September 8, 1954, a half-century ago this month.

At the heart of art is learning to see

The main thing I want to do, is to make our website the most entertaining website there is on the Internet. I want it to be the premiere site for entertainment, for communication, and for fun.

Art Modell was a visionary, a deal-maker and a friend. And he possessed a marvelous sense of humor.

Have faith in your skills, negative thoughts kill. Self-doubt will kill your dreams before others do. Doubt kills more dreams than failure ever will.