When we experience dissatisfaction at work, which everyone does we can use our disappointment as fuel to wake up.

Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.

Meditation trains the mind the way physical exercise strengthens the body.

When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently.

There is so much we just can't see or know right now, including precisely how our actions will ripple out.

When we don’t allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience.

Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment

Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselves back to the breath, again and again.

We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.

Meditation is not about what's happening, it is about how we're relating to what's happening.

Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart

I have found out that there ain't no surer way to find out whether you like people or hate them than to travel with them.

A true friend is one you can go extended periods without seeing or talking to, yet the moment that you are back in touch, it's like no time has passed at all.

When we are truly aware of great abundance in our life, feel grateful and express gratitude for those treasures and beauty, then we are fully living.

Your labels don’t limit me… they limit your experience of me.

The man who sows wrong thoughts and deeds and prays that God will bless him is in the position of a farmer who, having sown tares, asks God to bring forth for him a harvest of wheat.

I am always for the man who wishes to work.

I went to high school in Lexington, Massachusetts, which in hindsight was very nice.

All my life, whenever it comes time to make a decision, I make it and forget about it.

In recompense, envy may be the subtlest - perhaps I should say the most insidious - of the seven deadly sins.

For the rest of my life I would always be thinking about her. She would always be my biggest what if. -Perseus Jackson