When you break it all down, my punk rock is my dad's blues. It's music from the underground, and it's real, and it's written for the downtrodden in uncertain times.

Love what you do and who you truly are. Be willing to die for it. If you are true to yourself, you can never go wrong

Emo always meant emotional. Any kind of art or music should be emotional. If its not, than it's pretty much just a jingle selling bleach or pizza.

The future’s too bright to dwell on the past. Life moves fast, run faster.

I would rather be trampled by thousands of children than touch a spider.

My name is Frank Iero and I hate mushrooms. All mushrooms. No matter how they're prepared, I feel like they're all slimy and they taste like dirt.

My tattoos are like a scrapbook of my life. Sometimes you don't feel comfortable in your own skin, so covering it up with pictures helps

If you lose count of how many cookies you ate, the calorie intake ceases to exist. True story.

I tend to really like things that are broken, I like the ones that are perfectly imperfect.

These are dangerous days we live in and you, the artists, are our last defense.

Popsicles should be the new black and then everyone would have one.

Pearls from the soul are more precious than diamonds from the mine.

A man might desire something for a moment, while a larger part of him rejects it. You'll need to learn to judge people by their actions, not their thoughts.

I prefer an accommodation vice to an obstinate virtue.

The reality is that the only way change comes is when you lead by example.

Few needs are more pressing, or more deserving of our attention, than taking care of the men and women of the U.S. armed forces.

Like a caring mother holding and guarding the life of her only child, so with a boundless heart of loving kindness, hold yourself and all beings as your beloved children.

Directing is the last frontier for women in the movie business. We are studio heads, we are producers and we are writers, but we are not directors in any numbers.

10:38 AM - Third period. Kaylee has no class this period. I have no one to kill. Coincidence, or fate?

We're not necessarily the ski boat, we're the skier. There are countries like Japan and Korea and others who are the ski boat at this point, but we're getting pulled right behind them.

Isolation means a lack of growth. I grew up in China at a time when the country was completely isolated. That era is over.