When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

Half a brain is better than none.

Rita has spent her whole life being chased by boys. Because of that, she never had a chance to stop running long enough to figure out who she was and what kind of guy she should let catch her.

You can't exist in this world with such strong likes and dislikes.

Being adequately informed is a democratic duty, just as the vote is a democratic right. A misinformed electorate, voting without knowledge, is not a true democracy.

I tend to think in dramatic terms. In life, there may be an actual drama, but it would be the fictionalized, imagined drama that engaged me.

If a person plays dissonance long enough, it will sound like consonance. It's a language that was alien and then it's less and less alien as it continues to live.

Give a man a noble cause and he would fight to the death for what he believed in,but get the woman he loves to leave him and his once honourable principles would cease to be quite so important.

If there's labour shortages, we issue work permits. It's as simple as that.

The bad guys, when they start getting picked off, they're upset that their friends died, too. But that's the thing. That's what life is. It's that weird gray area.

I just like streetwear. I've always been a fan of Saint Laurent because I like how their jeans fit on me, but as far as high fashion, I don't wear too much high fashion.