When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight.

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying.

Setting goals is the first step in turning the invisible into the visible.

Stay committed to your decisions, but stay flexible in your approach.

The only thing keeping you from what you want is your story about why you can't have it.

Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.

Only those who have learned the power of sincere and selfless contribution experience life's deepest joy: true fulfillment.

It's pretty simple - The Action you take will determine the results you Achieve.

Nothing can drag you down if you're not holding on to it.

The way we communicate with others and with ourselves ultimately determines the quality of our lives.

Its not about the goal. Its about growing to become the person that can accomplish that goal.

When people write you off, just start again as if you don't belong to this world and see miracle happening!

Forget about every other lesson in the book. You have to be able to tap your foot or else none of what you doing you are not gonna have any control of your symptom.

Liberals like me love America. We just love America in a different way.

When a single mom goes out on a date with somebody new. It always winds up feeling more like a job interview.

Marriage is not an institution, it is an intuition.

I ma trying to feel more well adjusted than I really am, which is, I guess, the human condition.

With women, there's a basic female instinct of caring deeply about the way they look; women stars have a narcissist complex.

Rivers of living water are to be poured out over the whole world, to ensure that people, like fishes caught in a net, can be restored to wholeness.

Time brings an end to everything. We should not mistake for a tragedy what is no more than the passage of time.

Where you stand, where you are, that's what your life is right there, regardless of how painful it is or how enjoyable it is. That's what it is.