When you're happy for no reason, you're unconditionally happy. It's not that your life always looks perfect - it's just that however it looks, you'll still be happy.

When you forgive, you heal your own anger and hurt and are able to let love lead again. It's like spring cleaning for your heart.

Gratitude is absolutely the way to bring more into your life

Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.

Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality.

Everything we think and feel is creating our future. If you're worried or in fear, then you're bringing more of that into your life throughout the day.

Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.

It is support that sustains us on the journey we've started.

Put your attention on happiness by practicing the Happiness Habits each day.

Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you'll be happy.

So if you have over-indulged during the holidays, for example, please don't beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho'oponono technique.

The result may be important but it’s not the actual measure. The measure is the feeling you have made contact with something.

If I can keep writing just one good page a day, I will have 15 published novels in my expected lifetime. Tick, tick, tick...

Behind closed doors, we're all the fat uncool kid.

God's grace, quite simply, is God's mercy and goodness toward us.

I feel like some of the best talent is on TV right now, with the writing, acting and great directors.

It's pathetic to have regrets about fashion. Things to do with my life, yes, I have regrets there.

We need to play each others instruments.

I guess the main source of stress for me is the stress I put on myself.

What did you have in mind? A short, blunt human pyramid?