When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the subtle energy that connects body and mind: LifeParticles.

Recalibration of the mind means clearing our perceptions and recovering our capacity for pure observation.

Attention has its most powerful expression in purposeful action.

It's a wonderful paradox: only when you have a changeless sense of who you are, can real changes take place. It is the ground of your absolute value and everything that is truly worthwhile.

Observing is not just seeing. It is watching with attention.

With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves.

By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices.

When we acknowledge our greatness and start living it, when we open our hearts to the natural kindness and caring for all beings that resides within us, all these necessary transformations can begin.

If you say one thing, and do something different, how can your conscience trust you? Self-trust comes from integrity.

. . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

Conscience is the manifestation of our divine nature, the absolute truthfulness that we all have inside, that resides beyond the instinctive desire to survive.

There is no idol more debasing than the worship of money.

We have two physical eyes, but every pore of the body is also an eye.

If a young fella has an option of having a decent career or joining the army to fight in Iraq, you can bet your life that he would not be in Iraq.

I should’ve known the day was going to turn out bad when it started with my father trying to kill me

If you got to castrate your miser'ble self with a piece o' rusty barb wire, do it.

The function of Art is to disturb. Science reassures.

I was working in theater, so I didn't get to go to my prom.

I'd probably say to my younger self, get yourself a whole collection of lawyers. Which is what I have now. I don't have any friends; I just have lawyers.

Vanity makes people ridiculous, pride odious, and ambition terrible.

Winning is what happens when commitment, desire, talent, preparation, hard work, and leadership all come together.