Wherever my career takes me, I know I'll love getting there, because ever since I was 2 1/2 years old, I knew that this was all I ever wanted to do.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Stress is an important dragon to slay - or at least tame - in your life.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

Feeling a little blue in January is normal.

I'm a girl who loves to share information, especially empowering, life-changing, information.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Like it or not, the world evolves, priorities change and so do you.

However, don't let perfectionism become an excuse for never getting started.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

The beauty of compassion is free, and everyone is welcome to it.

Lava bread makes you passionate.

The man who finds the ministry an easy life will also find that it will bring a hard death.

If you do the same thing every day at the same time for the same length of time, you'll save yourself from many a sink. Routine is a condition of survival.

If man made it, don't eat it.

You must beware of seeing malice behind accidental injury.

A photograph permits a first viewing, and then an individual reflection. It solicits participation, and encourages individuality in interpretation. Television is an autarchy, a dictatorship.

Day by day we are building for eternity ... Every gentle word, every generous thought, every unselfish deed will become a pillar of eternal beauty in the life to come.

It's interesting that in those countries like Taiwan or Korea, where nuns are given equal opportunities for study and practice, they also develop great social awareness.