Whether I was dancing around the house with headphones on or on stage with the Spice Girls... I learned firsthand that dancing was the key to shedding off the pounds and keeping them off.

I live my life on self-belief and I live it partly on going with the flow.

I represent the mixed race community, which I think gets left out a lot. I always describe myself as being mixed race.

It's all about embracing your inner beauty and just living for yourself.

I live on my gut instinct.

If my senses don't feel right then I don't do it.

You've gotta be business savvy really, or else you get the piss taken out of you.

Love me or hate me, Scary Spice is back.

I'm a businesswoman at the end of the day.

I'm always down for a Spice Girls reunion. I love the Scary hair and platforms. Any time of day or night I'll be there.

Sometimes I can be tactful and sometimes not. It all depends on the mood I'm in.

Public opinion, though often formed upon a wrong basis, yet generally has a strong underlying sense of justice.

She that paints her Face, thinks of her Tail.

I've been singing my whole life and I've always wanted to be able to pursue a music career.

Strangers who have seen Shaw face to face are wont to report their surprise at his gentleness and consideration, his willingness to listen and his complete lack of pose.

Man, of all the animals, is probably the only one to regard himself as a great delicacy.

I don't want to grow up,' Tom Waits said it. I live it. I put myself in a position to be a kid as long as I want to. I play loud music and scream for a living.

The world went on, as it does, without my full participation, and I only woke up from the reverie when someone said my name.

I'm a big believer in pose some questions and then answer a few of them before you move onto the next set of questions.

I now accept that it is looking increasingly likely that Tiger Woods is, in fact, straight.