Why be crying, fearful, lonely, when you have the whole universe? Be still, listen to your heart, breathe, and know you need nothing.

Our true nature is one of innocence and freedom to choose how we live. We need to be brave enough not to give that away. Don't give up on your right to, and sense of, TRUTH, Justice, and GRACE.

Everything has its opposite within it.Love can be very destructive if you mishandle it.Pain can help you find ways to grow and change.Fear can eventually lead you to a path of hope.

When we make judgements we're inevitably acting on limited knowledge, isn't it best to ask if we seek to understand, or simply let them be?

If people don't appreciate your REAL self it's hard to be with them, but you only find TRUE friends by SHOWING that self & TRUSTING.

...notice all the many beautiful things, nature, your own soul, stuff other people do.... like help out, smile, create, dance...

There are some great positive quotes out there that I can't quite share as I wonder how a victim in a war torn country could be expected to see from their perspective?

The greatest things to have can't be possessed, they exist within yet can be shared, like freedom, love, trust, integrity, fun, dreams, creativity, wisdom, peace.

When you truly sing, you sing yourself free. When you truly dance, you dance yourself free. When you walk in the mountains or swim in the sea, again, you set yourself free.

We can't fix, only support each other to process, manage, transform, make life-journeys in own way.

If you want to change something, whether in a relationship, work, or anywhere, identify and focus on the few most important bits, and don't throw in extras to mess it up.

Sometimes losing everything is the only way to begin.

Curiosity is what separates us from the cabbages. It's accelerative. The more we know, the more we want to know.

Italians make you laugh and break your heart.

I follow a dairy-free and gluten-free diet, which can be challenging in some places.

You can't stand around and wait to be asked to dance.

Anybody who thinks I'm taking this fight for a paycheck doesn't know me. My whole life I've been achieving the impossible.

Compatible comes from the Latin "compati", meaning "to suffer with". If you are not willing to suffer with someone until death do you part, then you are not compatible.

Users do not care about what is inside the box, as long as the box does what they need done.

Room 10 [a short film she codirected with Andrea Buchanan] nailed my personal theme: love and choosing to stay in the room when the going gets tough.

You only stop learning when you quit.