Willpower is nothing but willingness to do.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Kiss your scars. Fall in love with them. They ought to serve as life-affirming reminders—a lingering trace of hope. The only reason we have these scars is because we survived and are still here.

f you are ready to cry..to feel the pain..to take the risk? You are ready for love

The artist has only to trust his eyes.

I can see myself staying at Blackburn for the rest of my career - unless I move to another club at some stage

Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst.

Men are like fine wines - the older they get, the better they get.

Abundance = choice = freedom. Scarcity = dependence = control.

Sometimes the things that hurt are worth the pain.

All men whilst they are awake are in one common world: but each of them, when he is asleep, is in a world of his own.

Every one of us is shadowed by an illusory person: a false Self. We are not very good at recognizing illusions, least of all the ones we cherish about ourselves.