Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change.

Destructive thoughts prevent your body from collaborating with your deepest wishes and needs. Sabotage has never been the road to success.

You can actually eat yourself into a better mood and get rid of depressive thoughts and melancholy.

Life after 35 should be lit by the flames of passion. Extinguish the fire that burns the candle of your life at both ends.

You can become just as hooked on sugar as on drugs, tobacco or alcohol. The sugar affects the same areas in your brain.

Darnley, who, like Banquo's ghost, seemed to play a much more effective part in Scottish politics once he was dead than when he was alive.

When birds eat from your hand, they are letting the whole world know that they trust you.

Influence is when you are not the one talking and yet your words fill the room

Life is full of unexpected. The grace of God is available to everyone to stand the test of time.

I sighed immersed in a sleeping sea. A ripple that turned into waves and then storm, stirring and blending our troubled waters

When set out to create order, they create only misery.

I made so many recordings with junky mics and crappy mixing consoles, you have to use what your tools are and in some ways that's been inspirational.

Inquisitive people aren't really very attractive, are they?

This theme of bigness — all painters and sculptors have dealt with it ever since.

The space between the young reader’s eyeballs and the printed page is a holy place and officialdom should trample all over it at their peril.’