Yoga has stopped me from destroying my joints after running. It slows me down. My brain and body can go into overdrive - yoga teaches me to focus on the moment and not get ahead of myself.
Julia Stiles
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This page presents the quote "Yoga has stopped me from destroying my joints after running. It slows me down. My brain and body can go into overdrive - yoga teaches me to focus on the moment and not get ahead of myself.". Author of this quote is Julia Stiles. This quote is about running, destroying, body, yoga, get ahead, brain, focus, overdrive, joints,.