Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.
Amit Ray, Yoga The Science of Well-Being
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This page presents the quote "Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.". Author of this quote is Amit Ray, Yoga The Science of Well-Being. This quote is about body, yoga, yoga-practice, yoga-postures, mind, yoga-philosophy, spirit, suppleness, calmness,.