Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Self-observation is the first step of inner unfolding.

Concentration attracts luck factor.

Exercises are like prose, whereas yoga is the poetry of movements.

Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

Yoga is the art work of awareness on the canvas of body, mind, and soul.

Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.

Don't Stop Searching Until You Find Creative & Gainful Unemployment

Don't believe anything you read on the net. Except this. Well, including this, I suppose.

You learn something out of everything, and you come to realize more than ever that we're all here for a certain space of time, and, and then it's going to be over, and you better make this count.

A good, stinky French cheese or a good Stilton. These are things I really, really love. Dessert I can obviously live without.

I need you to pray for me; I need you to care for me. I need you to want me to win. I need to know where I'm heading, because I know where I've been.

We like to set off bombs.

We must resist wandering thoughts in prayer. Raising our hands reminds us that we need to raise up our minds to God, setting aside all irrelevant thoughts.

Virtually the second I get home, I change into my "home" clothes - yoga pants and a T-shirt.

I'm very hard on myself and I have too many issues.

Popularity is exhausting. The life of the party almost always winds up in a corner with an overcoat over him.