Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.

The most important pieces of equipment you need for doing yoga are your body and your mind.

As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when you stand in the present moment, you are timeless.

Train yourself to be in awe of the subtle, and you will live in a world of beauty and ease.

That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.

Well-crafted things inspire me, whether it's pottery or art or music.

When you stand in the present moment, you are timeless.

Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself can be the work for your practice.

There's so much fear running our lives that we forget to be human when it really counts.

Any doorway that leads you to a deeper understanding of who you are is worthwhile.

Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.

Only a real man has the right to stand at the pinnacle.

When life hurts, have a date with your feelings.Breath and let the magic begin!

When I eventually met Mr. Right I had no idea that his first name was Always.

The times when we could fully count on others are over to a certain extent.

The information gained from these techniques was valuable in some instances, but there is no way of knowing whether the same information could have been obtained through other means.

When somebody say no, it's a red flag to a bull to me.

The more constraints one imposes, the more one frees one

I was a Hollywood musical fan as a kid, and I know how rare it is for someone who originates the Broadway role to get to then do it on screen.

It is through exchange that difference becomes a blessing, not a curse.

All profound truths startle you in the first announcement.