Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Spirituality is not making walls in the names of religions and prophets but to make more roads and bridges to reconnect with humanity.

murder is not only when you took knife or gun and killed someone.Sometime you kill someone by your Act and deeds That's is also Murder

It makes you wonder. All the brilliant things we might have done with our lives if only we suspected we knew how.

You can only succeed when people are communicating, not just from the top down, but in complete interchange. Communication comes from fighting off my ego and listening.

The quality of life, values that go down to doin' that, that's the issue.

I'm felt I was writing about love and desire and community and belonging and grief and a whole host of other issues. But race is never far from the surface.

He who rules must fully humor as much as he commands.

It would be naive to imagine we have solved all our income security problems simply because the roles of the federal and provincial governments in the area of skills training have been clarified.

Every nuclear bomb is an Auschwitz waiting to happen.

I vowed to never, ever talk or reason like an adult.