You are lovable, you are loving; your choices about food will reflect that, if you give yourself a chance.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

The fact that I am marrying the man of my dreams is all that matters.

Heaven itself has ordained the right.

In the future, I can imagine that we will genetically modify ourselves using the genes that have doubled our life span since we were chimpanzees.

The difference between the most dissimilar characters, between a philosopher and a common street porter, for example, seems to arise not so much from nature, as from habit, custom, and education.

When my wrestlers got their hands raised, I jumped for joy.

President Bush announced that the war in Iraq has been won. It's all over, it's been won. I believe this would be Bush's first uncontested victory.

It's one thing to fight for what you believe in, another thing to fight for what others believe in.

I'm a woman who wants her chocolate.

Things have done their part; it is for us to do ours.

I'm missing a knuckle, it's crushed inside my hand at the moment.