You are not a mistake. You are not a problem to be solved. Treat yourself with outrageous kindness beginning today.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

The leader’s commandment is made up of pledges to solve local and global problems, and not to create more problems to add to the existing ones.

It happens all too often - people regret that their language and culture are being lost but at the same time decide not to saddle their own children with the chore of preserving them.

If you are going to walk with Jesus Christ, you are going to be opposed.... In our days, to be a true Christian is really to become a scandal.

Old birds are hard to pluck.

If you make action movies, the critics will savage you, and then your movies are outdated the following week with the new wave of special effects.

Old stories often turn out to be true.

Increase your joy by doing the good you wish to have done to you.

When you were a volunteer for the Bush-Cheney campaign, you came in the morning; you had a supervisor who gave you a list of calls to make and a time to do it in.

What are you thinking about? What you focus on right now will tend to come into your life a little later. Here's your reminder to change your mind.

Lust is an enemy to the purse, a foe to the person, a canker to the mind, a corrosive to the conscience, a weakness of the wit, a besotter of the senses, and finally, a mortal bane to all the body.