You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.
Romana Kryzanowska
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This page presents the quote "You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.". Author of this quote is Romana Kryzanowska. This quote is about important, pilates, use, strength, three words, mind, fitness,.