You can't make people smarter. You can expose them to information, but your responsibility stops there.

There is never an absolute answer to everything, except of course that you have to do your squats.

Strong people are harder to kill than weak people and more useful in general.

An adult male weighs at least 200 pounds

If you insist on wearing gloves, make sure they match your purse.

A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

I welcome you to the community of people who have decided that EASY will no longer suffice!

There is no such thing as "firming and toning." There is only stronger and weaker.

The deadlift also serves as a way to train the mind to do things that are hard.

Your muscles cannot get "longer" without some rather radical orthopedic surgery.

Happy the man, whose wish and careA few paternal acres bound, Content to breathe his native airIn his own ground.

I wish I could close my eyes and be blown into dust and nothingness, feel all my thoughts disperse like dandelion fluff drifting off on the wind.

The only difference between a rut and a grave is their dimensions.

Integrity has no need of rules.

People grow up by living.

None of us has invented the house; that was done many thousands of years ago.

The short way to happiness is through kindness and sensitivity.

I wrote my earliest piece for The Sunday Times about being a young wife.

As a Republican, I never expected to be working with Hillary Clinton.

If a frog becomes a king, he will make the whole kingdom muddy!