You go back to the gym and you just do it again and again until you get it right.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Posing is a performing art.

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure.

You can have results or excuses. Not both.

The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.

Just remember, you can't climb the ladder of success with your hands in your pockets.

The wolf on the hill is not as hungry as the wolf climbing the hill.

If you are gonna wear gloves when you lift, just make sure they match your purse.

Milk is for babies. When you grow up you have to drink beer.

I am a big believer in education, because when I grew up in Austria - when I grew up in Austria I had a great education. I had great teachers.

Get acquainted with your shadow, or find yourself surprised when a crisis emerges.

to be respected be respecting

Never follow the crowd....Until and unless you're crossing the road...

Trust is even more important than love.

The best reason to make a film is that you feel passionately about it.

[Chris Evans] is doing an amazing job with "Captain America." I really enjoy those films as well so that's kind of pretty much where that was.

I've been waiting a long to to meet you

My belief is that you should take stills of what doesn't seem to move, and take movies or videos of [what] does.

I'm sitting on top of the world, and I've got hemorrhoids.

But there is a difference here: When Jewish children are murdered, Arabs celebrate the deed. The death of an Arab child is no cause for celebration in Israel.