You have to love with an open hand. The heart is like a bird and you have to let this bird fly freely, you cannot possess it.

And I deeply pray that everyone discovers that they can strip away anything that might be holding them back on every level, and can begin living life from the real essence of their own soul.

No matter how deep the issue is and no matter how long you have struggled with it, the possibility exists for you to become absolutely free, whole, and healed.

Deep inside all of us a huge potential beckons, waiting to open us to the joy, genius, freedom and Love within.

True forgiveness is one of the most healing releasing, and freeing gifts we give to ourselves.

Honour, cherish and nourish yourself.

Meditation takes place when you bring all your awareness to this moment.

Relaxing, embracing, surrendering, trusting - these are the only tools of a lover of truth. So, turn from warrior into a lover.

Have the willingness to go into the roots of your worst fear until you feel the essence of what you are, your pure potential, the foundation of what you really are.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

The song of your soul is longing to be sung. Let your own essence express itself freely.

Life is complicated. It's a form of joy to have no other choice.

It was nice to call my parents and proudly tell them, "My lady garden is going viral." In hindsight, that may have been a poor choice of phrasing.

I believe in taking chances and living your life. Sometimes doors open and others close and you have to figure out which one you're going to take. I'm always for the one that's challenging.

The vast majority of gun owners don't kill, but people who do kill, tend to kill with guns, and often with illegal guns.

Not everybody needs to go to university; they can get out and start working straight away.

Never give up. There is always hope, there is always life. You've just gotta open your heart to it. Live in love.

If you forgo your plan, you also have to forgo fear.

Look for the helpers. You will always find people who are helping.

If I wasn't acting, I have no clue what I'd be doing 'cause I have no other talent.

In my terms, "neurocognitive efficiency" is being able to make smarter, faster decisions on the floor.